Article written

  • on 02.02.2007
  • at 03:36 AM
  • by Nathan

category: WOD's

0

Feb2

For time:
225 pound Deadlift, 21 reps
Run 800 meters
225 pound Deadlift, 15 reps
Run 800 meters
225 pound Deadlift, 9 reps
Run 800 meters

subscribe to comments RSS

There are no comments for this post

Please, feel free to post your own comment

* these are required fields




Reprogram Your Genes for Effortless Weight Loss

CrossFit Central CT is powered by WordPress and FREEmium Theme.
developed by Dariusz Siedlecki and brought to you by FreebiesDock.com