Article written

  • on 02.05.2007
  • at 07:42 PM
  • by Nathan

category: WOD's

0

May2

For time:
225 pound Deadlift, 21 reps
30 Glute-ham sit-ups
225 pound Deadlift, 15 reps
20 Glute-ham sit-ups
225 pound Deadlift, 9 reps
10 Glute-ham sit-ups

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