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May12
50-40-30-20- and 10 rep rounds of:
Double unders
Glute-ham sit-ups
Back extensions
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221 Newfield Avenue
Hartford, CT 06106
860.748.0349
50-40-30-20- and 10 rep rounds of:
Double unders
Glute-ham sit-ups
Back extensions
Post time to comments.
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