With perfect form complete:
5 rounds resting 1 minute between rounds
1min mountain climbers
1min jumping jacks
1min alternating lunges
1min sit-ups
1min jump rope

Click on picture to watch video

Weather got you down? Take two of what ever these guys are having and get to work.

Today’s homebound/snowbound workout is:

Dynamic Warm-up
Three rounds of:

30 Lunges
20 Sit-ups
10 Push-ups

This was my workout last night
For time:
Shovel side walk(corner lot)
Shovel two driveways
Clean off cars
Met Pukie at 44:25 No Joke!

If you could not make it out because of the snow try this:
Dynamic warm up

5 rounds for time of:
10 Mountain Climbers(left, right..1-left, right…2)
15 Push Ups
20 Squats