Article written

  • on 17.12.2007
  • at 03:57 AM
  • by Nathan

I’m Mr. Fit Miser 0

Dec17
Click on picture to watch video

Weather got you down? Take two of what ever these guys are having and get to work.

Today’s homebound/snowbound workout is:

Dynamic Warm-up
Three rounds of:

30 Lunges
20 Sit-ups
10 Push-ups

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