I’m Mr. Fit Miser 0
Dec17
Weather got you down? Take two of what ever these guys are having and get to work.
Today’s homebound/snowbound workout is:
Dynamic Warm-up
Three rounds of:
30 Lunges
20 Sit-ups
10 Push-ups
90 Cumberland Street
Hartford, CT 06106
860.748.0349
Weather got you down? Take two of what ever these guys are having and get to work.
Today’s homebound/snowbound workout is:
Dynamic Warm-up
Three rounds of:
30 Lunges
20 Sit-ups
10 Push-ups
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