Article written

  • on 31.12.2007
  • at 03:54 AM
  • by Nathan

category: WOD's

Stay in your jammies home workout for today 0

Dec31

With perfect form complete:
5 rounds resting 1 minute between rounds
1min mountain climbers
1min jumping jacks
1min alternating lunges
1min sit-ups
1min jump rope

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