Archive September 2008

Tire Week….Sept 29 – Oct 3 0

Sep29


Thursday 9/25/2008 0

Sep25


Thursday 9-25-2008 from CrossFit Central CT on Vimeo.

WOD: 5 Rounds for time

30 Jumping Jacks

20 Slam Ball

10 Turkish Get-ups

Fight Gone Bad-Ass 0

Sep18


Fight Gone Bad-Ass from CrossFit Central CT on Vimeo.

Let’s Start A Riot 0

Sep18


Let’s Start A Riot from CrossFit Central CT on Vimeo.

Saturday Free For All 5-31-08 0

Sep18


Saturday Free For All 5-31-08 from CrossFit Central CT on Vimeo.




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