Article written

  • on 25.09.2008
  • at 12:12 PM
  • by TheBadMan

Thursday 9/25/2008 0

Sep25


Thursday 9-25-2008 from CrossFit Central CT on Vimeo.

WOD: 5 Rounds for time

30 Jumping Jacks

20 Slam Ball

10 Turkish Get-ups

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