Monday 12/29/2008 0
Dec29
Their faces say it all. Double-unders are hard work. This ain’t no driveway double dutch this is for grown ups! Outstanding work everyone, if you didn’t get the double-unders this time around keep trying.
Do try this at home! Most of us will not just pick up a rope and hit the DU’s we have to earn it through practice. Think the double-unders are impossible? Here is a great example of how difficulty is all relative.
Some light reading…
Nutrition:
Seasonal:
Happy Holiday’s?:
Damn.
ok, This guy is a jump roping fool. Pretty awesome. Seems like it requires a lot of should and ab but most of all concentration on focus and intensity.
Fabio,
Don’t forget the cool headband! I’m told it will make you a better athlete and person. I am braving the blizzard to go to The Headband Depot right now.