Congratulations on your CrossFit Level 1 Certification

I am very proud of you guys.

Great People, Great Trainers.

Show the world you are a tough mother and help us grow the CrossFit community in any of these ways:

• Invite a friend or coworker to come along with you to a workout
• Become a friend of CrossFit Central CT on Facebook
• Put the CrossFit Central CT Member badge on your website or social networking space
• Buy a CFCCT T-Shirt and wear it with pride
• Use the Fight Gone Bad fundraiser to educate people about what we do and invite them out

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CrossFit means a lot of different things to different people, and each affiliate has their own take on the CrossFit experience.  How do you know what affiliate to choose, and what makes ours unique? continue reading »

“To be tested is good.  The challenged life may be the best therapist.” continue reading »