Friday 11/20/2009 0
Nov20
The WOD
Metcon for 5 Rounds for time:
10 SDLHP
20 Squats
Agnes – Skill Work
Mindy 7:39 65lbs
Sir 7:30 65lbs
Spanky 6:30 50lbs
Kenny 14:38 45lbs
Duffy 6:01 80lbs
Jeff 7:50 45lbs
Matt 6:12 80lbs
Georgie
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