Article written

  • on 31.05.2010
  • at 08:00 PM
  • by Jennifer

Monday 5/30/2010 0

Click here for more photos from today’s WOD!

Warm-up

CFCCT 1

WOD

Michael
3 Rounds of:
Run 800 m
50 Supermans
50 Sit-ups

Cool Down

Cobra
Child’s Pose
Samson Stretch

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