Although we weren’t able to get 15 or more people to go this Saturday, I will still be taking out whomever would like to make it. The plan is the same as before in terms of time and place: meet at Mt Southington by the ticket windows at 12.30 pm. Unfortunately the price is going to go up by about $10 to $15 to $70 for the Beginner package. We’ll be there for the afternoon and I thought I’d make reservations at Somewhere in Bangkok for some Thai food in Southington at about 5.30 or 6 pm. Please let me know if you are planning on coming. No need to pay me beforehand now.
Thanks.
Duffy
In the spirit of Crossfit and trying a new sport, I will be organizing this event for the 27th of February Saturday afternoon from 1 pm to 6 pm. I have been an instructor at Mt Southington for 9 years, so I will be teaching at least some of the snowboarding folks. We will meet at Mt Southington at 12:30 pm on the 27th. Every person planning to attend must pay by cash or personal check by the 22nd. Make personal checks out to Roland Dufresne. Paperwork and money can be given to Jennifer Sirko or Nate Chmura, or obviously myself.
The cost is as follows:
Lift only: Ages 13+ $34 Ages 6 to 12 $27
SKI Lift & Lesson: Ages 13+ $55 Ages 6 to 12 $49
SKI Lift & Rental: Ages 13+ $57 Ages 6 to 12 $50
SKI Lift, Lesson & Rental: Ages 13+ $60 Ages 6 to 12 $56
SNOWBOARD Lift & Lesson: Ages 13+ $55 Ages 6 to 12 $50
SNOWBOARD Lift & Rental: Ages 13+ $57 Ages 6 to 12 $50
SNOWBOARD Lift, Lesson & Rental: Ages 13+ $60 Ages 6-12 $55
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All people must fill out the release form. The Snowboard or Ski Rental Form must be filled out completely if planning to rent equipment.
I can be reached at 860-324-2064 for more information or to answer questions.Sn
Duffy
Release Form and Additional Information
Anyone can hop on a rower, but how efficient are they?
Learn more about rowing April 24, 2010 at CrossFit Watertown, Concept 2 Rowing Foundations Seminar with Jon Gilson. For more information click the link below:
CrossFit Watertown
Suggested by Tory:
Evening run along the Connecticut River on shaded paved and dirt trails cut into the river bank.
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Every Scramble is different – you may cross over the river on Founders Bridge and take the switchback ramp down onto the path along Great River Park. You may follow the path south past the boat ramp and amphitheater. You might wade along the beach on the river and up and over the hill back to the path. |
| You might run across the bridge and down the stairs to Charter Oak Landing and follow the trail into Charter Oak Landing. You may even climb over the Park River and continue south to the finish beneath Mortensen Riverfront Plaza. Portions of this course might get you wet, might make you curse, might make you dirty – but it will all make you smile.
Click here for more X-Treme Scramble information. |
Suggested by Joan & Tory:
Welcome to the 1st Annual ‘Hoppin Mad Mud Run’ at Woodsom Farms in Massachusetts. We welcome all levels and encourage team support and participation.
COURSE & CATEGORIES: The Hoppin Mad Mud Run is a challenging 10K on road and off road run with hills, tire obstacles, 5-foot walls, hay bails, and the final mud pit. This is the craziest and muddiest race this side of the Mason Dixon Line! Race individually, within your age division, or as a member of a 5-person team.
Click here for more ‘Hoppin Mad Mud Run’ information
