Article written

  • on 01.01.2010
  • at 04:28 PM
  • by Jennifer

Photos 12

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There are 12 comments for this post

  1. duffy says:

    Caitlin is coooky!

  2. Kate says:

    Kenny Mac looks good doing those dead lifts:)

  3. jennifer says:

    Why do you think I used his picture for the daily post!?!?

  4. Spanky says:

    This workout was AWESOME! Stupid me, I did it on moving day…not too smart :-)

    Where is 1/7? :-)

  5. Kate says:

    Haha! Love it!

  6. Pete T. says:

    I sure do make em smile!!

    That must be an afternoon photo cause there’s no way Caitlin is smiling in the morning…just sayin…

  7. Pete T. says:

    Ouch..

    Row in 3:43 which may be a PR
    WOD in 5:55 which is not a PR…and my hammies are hurtin….

    But a good lunch wod nonetheless..

  8. Spanky says:

    If you click through 1/22 fast enough it’s almost like a video clip! Haha!

  9. Spanky says:

    Question! I am looking at the Filthy 50 on the CrossFit website and on KB Swings it says “1 pood”…what does that mean? (I laugh whenever I read it for the obvious reasons :-) )

  10. jennifer says:

    Russian measure used for kettlebells; common ones: 1 pood =36 lbs; 1.5 pood = 54 lbs; 2 pood = 72 lbs.

  11. Spanky says:

    Ah ha! Thanks for clarifying. That was driving me insane!

  12. Steve says:

    Thanks for another fun (?) Saturday workout. It was very impressive to see new Crossfitters like Tony get 50 pull-ups in a workout and to see Michelle hitting it hard even when she was feeling under the weather!

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