A little of column A and a little of column B to start the week.

“There are always two choices.  Two paths to take.  One is easy.  And it’s only reward is that it’s easy.”

Unknown

Column A

Double-under for 2 minutes
Sit-up for 2 minutes
Double-under for 90 seconds
Sit-up for 90 seconds
Double-under for 1-minute
Sit-up for 1-minute
Double-under for 30 seconds
Sit-up for 30 seconds

Column B

Row 1000m for time

I have all the numbers for WOD A I just have not figured the best way to post them yet.

Below are the 1000m times.

Clarke          3:45.8

Shaun          3:37.2

Kevin           4:02.5

Mindy          4:22.5

Jess               4:45.6

Agnes            4:34.6

Hillery           4:28.5

Andrew          3:31.8

Rich                3:59.7

Matt                3:50.8

Steve               3:28.2

Heidi               4:20.6

Ted                  3:44.7

Mike V.           3:50

Michelle         3:55.4

Sarah “C.”      4:07.6

Mike G.           3:39.6

Joan                 5:54.1